This is definitely one of my favorite juice. Avocados are rich sources of B-complex vitamins, vitamin E and vitamin K.
1 extra large ripe Avocado
1 cup (250ml) cold Milk
4 tbsp Sweetened Condensed Milk (if desired)
12 Ice cubes (if desired)
Things You'll Need:
1) With a sharp knife, cut the avocado in half vertically.
Take out the pit if desired or by gently cutting around the pit
and Use a spoon to scoop out the pulp.
2) Put the pulp of the avocado, milk, sweetened condensed milk,
and ice cubes in a blender.
3) Puree until smooth to get the juices flowing and the flavors combined.
Recipe Source: JosephineRecipes.Co.Uk